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October 2015 Blog Posts (22)

Eat, drink and be scary, halloween begins at midnight!

There is a child in every one of us who is still a trick-or-treater looking for a brightly-lit front porch.

Robert Brault,



Good morning, I am off early for more tests and hopefully today will include as much improvement in my…


Added by Ray on October 30, 2015 at 1:54am — No Comments

Enjoy every moment

Without the rain there will be no rainbow



I ventured out yesterday and discovered that lifting even a moderately heavy package to a counter created enough pain that a slight female cashier came and did it for me. They also had someone…


Added by Ray on October 29, 2015 at 3:00am — No Comments

Let's have a care free day

It’s not stress that kills us, it is our reaction to it.

Hans Selye



Yesterday I found a way to take my mind off my lingering back ache. I went to my dentist for a…


Added by Ray on October 28, 2015 at 6:12am — No Comments

OK, so I was overly optimistic

"We act as though comfort and luxury were the chief requirements of life, when all we need to make us really happy is something to be enthusiastic about."

Charles Kingsley



Wouldn’t you know it, I acted like I had completely recovered from my…


Added by Ray on October 27, 2015 at 2:17am — No Comments

I get to start again

Life is like a roller coaster, live it, be happy, enjoy life.

Avril Lavigne



Hi everybody. I am pleased to let you know that I am on the way to my new normal,…


Added by Ray on October 26, 2015 at 5:57am — No Comments

Thanks for being here

Appreciation is a wonderful thing: It makes what is excellent in others belong to us as well.




This last week and a half has reminded me again of how much I appreciate my wife and lifelong companion. I…


Added by Ray on October 23, 2015 at 12:36am — No Comments

It will be better tomorrow

“There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something better tomorrow”

Orison Swett Marden



Hi everyone, sorry I have been out of the loop lately but I find the road to…


Added by Ray on October 22, 2015 at 1:06am — No Comments

Big day today, wish me well

“Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.”

Lemony Snicket



How are you doing this morning? I hope you are going to have a…


Added by Ray on October 21, 2015 at 12:37am — No Comments

Everyday is a gift

Praise the bridge that carried you over.

George Colman



Things are looking up for me, my back pain is almost tolerable and I get to finally see my dentist this…


Added by Ray on October 20, 2015 at 4:49am — No Comments


“We either make ourselves miserable or we make ourselves strong. The amount of work is the same.”

Carlos Castenada



I am still home bound with spinal pain. It is more tolerable but I am finishing the steroid pills and still need…


Added by Ray on October 19, 2015 at 2:18am — No Comments

I will keep going

“It is not in the stars to hold our destiny but in ourselves.”

William Shakespeare



Here we go again. I will spend another day waiting for the steroids and pain pills to let me cross the bridge to a…


Added by Ray on October 16, 2015 at 3:11am — No Comments

Take at least three a day

A good laugh heals a lot of hurts.

Madeleine L’Engle



Good morning everyone, I am semi-back after my medical day yesterday. After a series of tests in the hospital…


Added by Ray on October 15, 2015 at 2:01am — No Comments

Good and Bad

“Your work is to discover your world and then with all your heart give yourself to it.”




Yesterday was one of those good and bad days. The good was a CNN…


Added by Ray on October 14, 2015 at 12:46am — No Comments

Action Required

Opportunities are like sunrises. If you wait too long, you miss them.

William Arthur Ward



I have been struggling a little lately as I have had to adjust to a less active life style. Some has been due to aging and some due to my…


Added by Ray on October 13, 2015 at 1:39am — No Comments

Words fail me but I do care

“So it’s true, when all is said and done, grief is the price we pay for love.”

E.A. Bucchianeri



As the years have gone by I have learned that I am not very good at providing solace to those who are grieving either from the loss…


Added by Ray on October 12, 2015 at 1:16am — No Comments

The greatest gift you can give is your friendship

Walking with a friend in the dark is better than walking alone in the light.

Helen Keller



Yesterday morning, as I often do on Thursday’s, I met a former colleague…


Added by Ray on October 9, 2015 at 2:35am — No Comments

It was twelve years ago

Happiness held is the seed; Happiness shared is the flower.

John Harrigan



Here I go again, running behind with a series of early meetings this…


Added by Ray on October 8, 2015 at 2:36am — No Comments

No time for regrets

If today was perfect there would be no need for tomorrow.



Good morning. I hope you’re having a good day. I expect I will even though I have another trip to my dentist and a few other distractions. We have been talking a lot lately about not getting…


Added by Ray on October 7, 2015 at 1:46am — No Comments

Thanks for everything

Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.

William Arthur Ward



I am going to share an article with you that got…


Added by Ray on October 6, 2015 at 2:24am — No Comments

It will you know

It is only possible to live happily ever after on a day to day basis.

Margaret Bonnano



As we begin another day and another week I am thinking about the many friends and relatives that are facing some trials and tribulations. Some…


Added by Ray on October 5, 2015 at 1:29am — No Comments

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