Our goal was to win, to win a Super Bowl, but also to win in the right way, to be role models to our community, to represent Indianapolis, the state of Indiana and the National Football League.
It is unbelievable, today is my birthday and…Continue
Added by Ray on January 31, 2012 at 8:14am — No Comments
"The measure of mental health is the disposition to find good everywhere."
Ralph Waldo Emerson
If you have been reading the Daily lately then you know I have been wondering why so many folks go through life missing much of the enjoyment it has to…Continue
Added by Ray on January 30, 2012 at 8:06am — No Comments
Keep a green tree in your heart and perhaps a singing bird will come.
I don’t know about you but I find the current political polarization depressing. It is the same with street talk; I think there is far too much hate and anger in…Continue
Added by Ray on January 27, 2012 at 4:58am — No Comments
“Take time to deliberate; but when the time for action arrives, stop thinking and go in.”
I recently received the following from Dani who publishes Positively Present and it reminded me that overthinking can be as bad…Continue
Added by Ray on January 26, 2012 at 9:51am — No Comments
Take care of your body. It's the only place you have to live.
Today was my heart day. I went to my cardiologist to review my current health status and to learn what I am expected to do next. Unfortunately I failed on of his tests. It was an eye…Continue
Added by Ray on January 25, 2012 at 1:30pm — No Comments
"Always look at what you have left. Never look at what you have lost."
Robert H. Schuller
One of the things that disturbed me the most on my recent trip was how many people I met who seemed to go out of their way to be unhappy. They spent far…Continue
Added by Ray on January 24, 2012 at 8:39am — No Comments
"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life."
I made it back from my brief foray out of the country. Unfortunately I was not as fit as I thought I…Continue
Added by Ray on January 23, 2012 at 10:21am — No Comments
"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no help at all."
Well my friends it is that time again, the…Continue
Added by Ray on January 13, 2012 at 4:08am — No Comments
“To the person who does not know where he wants to go there is no favorable wind.”
I had a great lunch meeting yesterday with the head of an organization whose members have the potential to lead our city and environs into a brilliant future…Continue
Added by Ray on January 12, 2012 at 9:55am — No Comments
Wherever there is a human being, there is an opportunity for a kindness.
I just got back from my first Cardiac Rehabilitation session since my going down with a cold last week. I did better than the staff and I thought I could but I am…Continue
Added by Ray on January 11, 2012 at 8:53am — No Comments
Being miserable is a habit. Being happy is a habit. The choice is yours
Yippee! I am up and soon will be about and it will be a great day. It may not seem so great to others but it will to me. I doubt that it will…Continue
Added by Ray on January 10, 2012 at 9:56am — No Comments
Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.
After spending five days homebound with a severe cold I am about to break out. Tomorrow morning I will cure my cabin fever…Continue
Added by Ray on January 9, 2012 at 9:48am — No Comments
“If a doctor treats your cold, it will go away in fourteen days. If you leave it alone, it will go away in two weeks.”
It has been an interesting 24 hours. When I started my day yesterday I felt like I was well on my way to…Continue
Added by Ray on January 6, 2012 at 12:31pm — No Comments
"There is no chance, no destiny, no fate that can circumvent or hinder or control the firm resolve of a determined soul."
Ella Wheeler Wilcox
I thought it might be a good time to revisit our New Year’s resolutions…Continue
Added by Ray on January 5, 2012 at 4:09am — No Comments
“Being ill is one of the greatest pleasures of life, provided one is not too ill and is not obliged to work until one is better.”
I have been fighting a cold today and that has sapped my energy. I did do well at my Cardiac…Continue
Added by Ray on January 4, 2012 at 11:29am — No Comments
Goals in writing are dreams with deadlines.
After I wrote my last Daily of 2011 the year provided me with additional reason to be glad it soon would be over. Friday I ended up having to abort one of my Cardiac Rehab exercises as I…Continue
Added by Ray on January 3, 2012 at 4:32am — No Comments